What Is The Best Mexican Food To Eat On Weight Watchers?

What are the best tortilla chips for Weight Watchers?

Tostitos Bite Size | 4 SmartPoints for 1oz (24 chips) These Tostitos Bite Size are just the perfect size to dip into salsa.

They are 4 SmartPoints per 1oz which is approximately 24 chips worth!.

What is the best milk to drink on Weight Watchers?

Unsweetened vanilla almond milk is low in calories and sugar, which means it’s low in SmartPoints® . It also tastes delicious — mild and creamy (and not at all like almonds!). And it’s really versatile: Use it in everything from oatmeal to smoothies to baked desserts.

How bad is Mexican food for you?

There’s no denying that Mexican food is delicious. But many of the entrees are made with oil, lard, and salt — and loaded with cheese and sour cream. You can get more than a day’s worth of calories, saturated fat, or sodium in a single meal.

What is the healthiest thing you can eat at a Mexican restaurant?

Healthier choices include chicken fajitas, bean burritos, grilled chicken dishes with peppers and onions (hold the cheese!), or a soft taco. Choose soft over crunchy. The crunchy dishes on the menu are likely to be fried and full of fat. 1 Ask your waiter not to bring pre-meal chips and salsa.

How many WW points are tortilla chips?

Fried tortilla chips are the greatest temptation at the Mexican table. “These chips can be fried three times, reaching 20 to 25 calories per chip,” says Henderiks. Count on clocking in at 4 PointsPlus® values for a dozen chips.

Is shrimp healthier than chicken?

#3: Shrimp Shrimp is also a good source of vitamin D and selenium and even contains several energy-boosting B-vitamins. If you’re allergic to shellfish or just don’t care for shrimp, choose skinless, boneless chicken breast which has 46 calories, 9 grams of protein and 1 gram of fat per ounce.

Are fajitas fattening?

Fajitas are much healthier than fried items but are just as filling; they taste even better when flavored with peppers and onions. Margaritas might taste delicious, but they are loaded with calories and sugar.

What are the best chips to eat on Weight Watchers?

Low Point Chips Guide3 Smartpoints. Cheetos Puffs Reduced Fat Flamin’ Cheese Flavor (per 0.7 oz bag)4 Smartpoints. Cheetos Baked (per 24.8G bag) Popcorners Kettle Corn Popped Corn Snacks (per 1 oz bag) Tostitos Bite Size (for 1 oz- 24 chips) Plentils (per 1 oz) … 5 Smartpoints. Lays Poppables (for 1 oz) Lays Baked (for a 1 1/8 oz bag)

Is Mexican food good for weight loss?

Mexican food, with its focus on lots of lettuce, black beans and vegetables can be very healthy and low in calories, so long as you pay attention to what your order. Visit a Matitto’s near you to enjoy our delicious – and not fattening, when served correctly – Tex Mex meals!

What is the lowest calorie meal at a Mexican restaurant?

Eat This, Not That: How to Order Healthy Mexican FoodFresh corn tortillas, not chips. The basket you get as soon as you sit down is hard to resist. … Tostada salad, not taquitos. Taquitos are also deep fried and typically don’t include any vegetables. … Grilled fajitas, not wet burritos or chimichangas. … Soft corn tortilla tacos, not hard tacos. … Salsa, not sour cream.

What foods Weight Watchers recommend?

Here are six science-backed picks to add more staying power to your meals and snacks:Oatmeal. Prospective short term studies suggest oatmeal consumption helps lower body mass index and body weight. … Beans. … Non-starchy vegetables. … Eggs. … Greek yogurt. … Brothy soup.

What Mexican food can you eat on Weight Watchers?

What can I eat at a Mexican restaurant on Weight Watchers?Soft chicken or fish tacos, go easy on the cheese, hold the sour cream.Chicken or veggie whole bean burrito, easy on the guac and cheese, hold the sour cream.Chicken Mole with rice and whole beans.Grilled shrimp with lime and Chili Verde.

What is the least fattening takeaway?

For a healthier option, go for a shish kebab, which is a skewer with whole cuts of meat or fish and is usually grilled. If you’re having a burger, avoid breaded or battered chicken or fish patties, extra cheese, bacon strips and high-fat sauces such as mayonnaise.

Is a Mexican diet healthy?

“Traditional food that’s served in Mexico today (especially in Mexico City) generally isn’t that healthy,” says Wilson. “Most things are pork-based, with vegetables cooked in lard. But if you take a step back through history to before the Spanish arrived, the Mexican diet was largely plant and grain based.

What is the best thing to eat at a Mexican restaurant on Weight Watchers?

Lighten it up: The best filling choices are chicken or steak. Figure on 16 SmartPoints value for beef and 12 for chicken. Also, ask for the tortillas to be cooked in the pan, not the fryer. This can shave 2 SmartPoints values off three tortillas.