- What is usually in lo mein?
- What is lo mein sauce made of?
- What is the difference between fried rice and special fried rice?
- What is the least fattening Chinese food?
- How bad is Chinese food for you?
- What is house special lo mein?
- What is the healthiest Chinese food?
- Is House Fried Rice Healthy?
- What you should never order from a Chinese restaurant?
- Why is fried rice so bad for you?
- What makes Chinese fried rice taste so good?
- Why is my fried rice soggy?
- What kind of oil do Chinese restaurants use for fried rice?
- How do you make Chinese special fried rice?
- What do you eat with special fried rice?
- What is the most unhealthy Chinese food?
- Can you lose weight eating Chinese food?
- What is a house special Chinese?
- What is the difference between lo mein and chow mein?
- Why does restaurant rice taste better?
What is usually in lo mein?
Lo mein (simplified Chinese: 捞面; traditional Chinese: 撈麵/撈麪; Cantonese Yale: lou1 min6; pinyin: lāo miàn) is a Chinese dish with egg noodles.
It often contains vegetables and some type of meat or seafood, usually beef, chicken, pork, shrimp or wontons..
What is lo mein sauce made of?
Lo Mein sauce is made with a sesame oil base that the noodles are tossed in with garlic, ginger, oyster sauce and soy sauce to round out the slightly sweet and slightly spicy sacuce.
What is the difference between fried rice and special fried rice?
Yangchow (Yangzhou) fried rice is still the standard by which all other Chinese fried rice dishes are judged: morsels of fluffy rice tossed with roast pork, prawns, scallions, and peas. In American-Chinese restaurants, you’ll sometimes find it called “special fried rice.”
What is the least fattening Chinese food?
Good, lower-calorie choices include: steamed, broiled or roasted chicken, beef, pork or shrimp Chow Mein, Chop Suey, Moo Goo Gai Pan, and of course, steamed veggies.
How bad is Chinese food for you?
While Chinese restaurant food is bad for your waistline and blood pressure— sodium contributes to hypertension— it does offer vegetable-rich dishes and the kind of fat that’s not bad for the heart. However— and this is a big however— the veggies aren’t off the hook.
What is house special lo mein?
Stir fried Cantonese noodles with Chicken, Shrimp, Beef, and vegetables served in a light sauce.
What is the healthiest Chinese food?
10 Healthiest Chinese Food Takeout OptionsEgg foo young. Egg foo young is a Chinese omelet made with eggs and chopped vegetables. … Steamed dumplings. … Hot and sour soup or egg drop soup. … Moo goo gai pan. … Beef and broccoli. … Chop suey. … Chicken and broccoli. … Baked salmon.More items…•
Is House Fried Rice Healthy?
Fried rice has such a distinct flavor, and I think it’s just as good the un-fried way. This is also such a good way to use up any cooked brown rice you have leftover from other dishes. This dish is full of healthy fiber, protein, good fat, and good carbs, and is loaded with vitamins, minerals, and antioxidants.
What you should never order from a Chinese restaurant?
Things you should never order from a Chinese restaurantFried rice. Shutterstock. … Sweet-and-sour chicken. Shutterstock. … Crab rangoon. Shutterstock. … Egg rolls. Shutterstock. … Orange beef. Shutterstock. … Lemon chicken. Shutterstock. … Shrimp toast. Shutterstock. … Anything with crab. Shutterstock.More items…•
Why is fried rice so bad for you?
According to WebMD, the main component of this dish is white rice, which doesn’t have much fiber, and can cause you to not feel full. It’s also typically filled with plenty of soy sauce, which adds tons of sodium, and, of course, is fried in oil that could potentially cause you to pack on the pounds.
What makes Chinese fried rice taste so good?
Eggs: Which add great flavor, texture and protein. Carrots, onions, green onions and peas: This is the base mix of veggies that I always use for fried rice, but feel free to add in other stir-fry veggies you love (see ideas below). Garlic: Freshly-minced. Soy sauce: I created this recipe using low-sodium soy sauce.
Why is my fried rice soggy?
When you have too many ingredients, the wok doesn’t get hot enough and your ingredients will get soggy causing the rice to clump together. If you prefer, cook each ingredient individually (raw vegetables or meat, egg) and remove to separate plates.
What kind of oil do Chinese restaurants use for fried rice?
The choice of oil for fried rice plays an important part to create the authentic Asian flavor. Oils suitable for stir-frying are peanut oil, vegetable oil, and palm oil. They have a high smoking point which is suitable for stir-frying and a neutral taste that will not affect the flavor of the fried rice.
How do you make Chinese special fried rice?
MethodHeat the vegetable and sesame oil in a wok or large frying pan until it very hot. Add the garlic and ginger and cook briefly, stirring all the time.Add the chilled rice. … Beat the eggs together and add to the pan. … Add the peas, ham and chicken to the wok and warm through.Put the fried rice in a bowl and serve.
What do you eat with special fried rice?
What to Serve with Fried Rice and Stir FryFried Rice Sides. We’ve talked about the basics of choosing side dishes. … Vegetables. Try steamed or roasted broccoli, brussels sprouts, or green beans. … Fruit. Fresh cut oranges or pineapple can serve as a side/dessert. … Egg rolls, dumplings or spring rolls. … Salad.
What is the most unhealthy Chinese food?
Worst: General Tso’s Chicken The breaded, fried chicken is smothered in a sugary sauce. One order clocks in at around 1,500 calories and 88 grams of fat, and it delivers more sodium than you should get in a day. Other fried dishes to watch out for: sesame, orange, and sweet and sour chicken.
Can you lose weight eating Chinese food?
(1) NEVER COUNT CALORIES The Chinese don’t have a word for calories. Their traditional diet is low in sugar with plenty of wholegrains and isn’t calorie controlled, which the latest research shows is a more effective way to lose weight.
What is a house special Chinese?
House Special Fried Rice loaded with shrimp, meat, and veggies for a tasty one-pot meal. … Generous portions of shrimp, beef, and chicken along with the eggs and vegetables make this stir-fried rice a delicious and filling dish, but you can definitely use your choice combination of protein and veggies.
What is the difference between lo mein and chow mein?
Chow mein, in English, means fried noodles, whereas lo mein translates to stirred or tossed noodles. So essentially, it’s the way the noodles are prepared that makes them different, as the noodles in both dishes are made from wheat flour and eggs, which is similar to the ingredients of Italian pasta.
Why does restaurant rice taste better?
It depends on the rice type, if it’s been soaked, and how it’s been seasoned. It’s all about water absorption and technique.