Quick Answer: Is Panda Express Teriyaki Chicken Healthy?

Is Panda Express Teriyaki Chicken real chicken?

Panda Express’ Grilled Teriyaki Chicken features grilled marinated chicken filets sliced-to-order with a sweet and savory teriyaki sauce..

What is the healthiest meal at Panda Express?

Healthy Options at Panda ExpressThe best way to go? … Mixed Veggies Side Dish Portion (8.6 ounces) … Mixed Veggies Entrée Portion (4.3 ounces) … Eggplant & Tofu. … Broccoli Chicken. … String Bean Chicken. … String Bean Chicken Breast. … Pineapple Chicken Breast.More items…•

How healthy is teriyaki chicken?

Marinated Chicken Teriyaki Made Healthy Chicken is a rich source of protein that the body needs to perform its functions in growing, repairing and maintaining cells and tissues. It is also vital in strengthening immunity. It’s a good source of phosphorus, selenium, iron, magnesium and B vitamins.

Can you eat healthy at Panda Express?

Tracy’s Healthy Options Rating: Panda Express gets HUGE bonus points for offering not only steamed mixed veggies as an alternative to the Chow Mein and rice, but giving customers a fabulous WOK Smart menu for their entrees. You could easily stick to your Paleo, Gluten Free, or low-calorie diet plan at Panda.

Is Panda Express Orange Chicken bad for you?

The Main Event. When deciding on entrees, orange chicken may be the most popular order, but with over 20g of fat and one of the highest calorie options on the menu, it’s not the smartest choice. Opt for the vegetable-based entrees, like the broccoli chicken or string bean chicken.

Is Panda Express grilled teriyaki chicken healthy?

The Grilled Teriyaki Chicken is a solid choice that will keep you satisfied. It has 36 grams of protein per serving and the grilling preparation means there’s less fat and calories. Since the chicken is served on its own, add a side of mixed vegetables to boost your fiber intake, says Enright.