Quick Answer: How Can I Eat Healthy At Popeyes?

Which fast food has lowest calories?

ContinuedKFC Tender Roast Sandwich (without sauce) 300 calories.

Chick-fil-A Chargrilled Chicken Sandwich.

270 calories.

Hardee’s Charbroiled BBQ Chicken Sandwich.

340 calories.

Carl’s Jr Charbroiled BBQ Chicken Sandwich.

360 calories.

Wendy’s Ultimate Grill Sandwich.

Arby’s Grilled Chicken Cordon Bleu Sandwich (without mayo).

Is Popeyes Chicken Sandwich healthy?

Popeyes chicken is definitely unhealthy One of Popeyes’ new and insanely popular sandwiches comes with a shocking 690 calories, 42 grams of fat, and 1,443 mg of sodium. … It’s made even worse when you compare that to Chick-fil-A’s chicken sandwich, which comes with 440 calories, 19 grams of fat, and 1,350 mg of sodium.

Does Popeyes use real chicken?

Popeyes boasts bonafide real chicken that is “marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor.”

How many calories is in a Popeyes Chicken Sandwich?

690 caloriesPopeyes doesn’t currently list the chicken sandwich on their website, but the company did confirm to Healthline several nutritional facts. Each sandwich contains: 690 calories. 42g Fat.

Is Popeyes Keto?

Popeyes has tartar sauce at 1g net carb per serving and blackened ranch at 2g carbs per serving. A good mix of protein and fat (tenders and sauce, in this case) would be appropriate for anyone on a ketogenic diet.

What is the healthiest thing to eat at Popeyes?

Low-Fat3-piece blackened chicken tenders (18 calories from fat)1-piece corn on the cob (50 calories from fat)Regular green beans (16 calories from fat)Jalapeños (0 calories from fat)BBQ chicken po’ boy sandwich (60 calories from fat)

Is Popeyes better than KFC?

KFC wins the biscuit battle, for sure. But overall, Popeyes takes the crown in this comparison; the chicken is juicier and crispier, and the sides generally taste authentic and satisfying.

What is the healthiest fast food?

With these guidelines in mind, here are some of the healthier options on fast-food menus:Grilled nuggetsat Chik-fil-A. … Grilled chicken wrapat Wendy’s. … Grilled steak soft tacoat Taco Bell. … Tuna salad subat Subway. … Steak burrito bowlat Chipotle. … Protein Style burgerat In-N-Out. … MorningStar Veggie Burgerat Burger King.More items…•

Are Popeyes mashed potatoes good?

If you’re looking for traditional mashed potatoes you might want to skip Popeyes, since it breaks the mold with its Cajun gravy. It’s not that the flavor was bad; it was just unexpected. The potatoes themselves tasted pretty plain, but the spice from the gravy did amp that up.

Is Popeyes really that good?

Popeyes fried chicken is consistently good because they’ve perfected the art of frying chicken, which can actually be harder to do in the context of a chain than say, hamburgers. Chicken has to be cooked very precisely, with the right amount of breading and the perfect temperature.

Is Popeyes Chicken Black Owned?

For decades, Popeyes, which is owned by Restaurant Brands International, has cooked “cajun” food inspired by black culture, presented racially representative marketing, and offered practical rungs to entrepreneurship. … In the 80s, more than a fifth of the restaurant’s franchises were owned by black entrepreneurs.

What is the unhealthiest fast food restaurant?

Sonic tops the list of unhealthy fast food chains mainly because of their burgers: 10 of their hamburgers contain over 1,100 calories (and that’s before the fries or tots). In addition, almost half the menu items have at least one gram of saturated fat.

What is the best thing to eat at Popeyes?

I’ve eaten Popeye’s for the entire week, so I can definitively bring you the 11 best foods that Popeye’s Louisiana Kitchen has to offer.Spicy Tenders.French Fries. … Red Beans and Rice. … Chicken Waffle Tenders. … Mashed Potatoes. … Ghost Pepper Wings. … Cinnamon Apple Pie. popeyesca. … Chicken Po-boy. popeyeshn_oficial. … More items…•

Who is the real owner of Popeyes?

Owner Al CopelandPopeyes was founded in Arabi, Louisiana, a suburb of New Orleans in St. Bernard Parish. It first opened its doors on June 12, 1972, as “Chicken on the Run”. Owner Al Copeland wanted to compete with Kentucky Fried Chicken, but his restaurant failed after several months.

Who has the best fried chicken in America?

The 75 Best Fried Chicken Places in America#7 Loveless Cafe (Nashville, Tennessee) … #6 Bobwhite Lunch & Supper Counter (New York, New York) … #5 Husk (Charleston, South Carolina) … #4 Dooky Chase’s (New Orleans, Louisiana) … #3 Barbecue Inn (Houston, Texas) … #2 Gus’s World Famous Fried Chicken (Mason, Tennessee) … #1 Willie Mae’s Scotch House (New Orleans, Louisiana)More items…•

What are the sides at Popeyes?

SIGNATURE SIDESCOLESLAW. A crisp, cool and tangy treat that perfectly complements our spicy chicken.CAJUN FRIES. They may look like French fries, but our special seasoning makes them 100% cajun.MASH AND GRAVY. Smooth, creamy mashed potatoes covered with our flavourful cajun gravy.ONION RINGS. … BREAD ROLL.

What’s the healthiest meat?

5 Healthiest MeatsBuffalo (Bison) No matter how good white meat can be, it will never truly satiate the craving for red meat. … Pork. Pork chops used to be on the doctors’ hit list. … Chicken. White meat is much better for you than red — that’s a well-known fact. … Turkey. This big bird never saw it coming. … Fish.

Is there anything healthy to eat at Popeyes?

Bonafide Chicken Thigh with Green Beans The bonafide chicken thigh is one of the most popular dishes at Popeyes, and the best part is you can mix and match with any side. To keep the sodium in check and add some fiber to your meal, we recommend enjoying it with a delicious side of green beans.